Customized Online Training Workouts and meal plans

Online Training

Are you wanting to hire me, for a fraction of the price of in person training? Some of my best transformations have come from people who I’ve never met in person. You don’t have to live down the road to be dedicated to your goals! I offer the same great customer service and quality of care to my online clients as I do in my studio. Online training is a minimum of two months commitment. Your training begins on the day that I email you your plan, and it expires two months from that day. Clients check in weekly or bi weekly by email, as well as having near instant access by text, to me, all week long. I am your number one fan as you create lasting lifestyle changes that will help you look and feel your best ever! Clients are required to text start pictures and periodically asked to send in new progress pictures as well as using the scale, their clothing and energy level to measure success on their individualized plan. You will fill out a new client questionnaire, so I can formulate a program that meets you where you are today, and what your goals are for tomorrow. You will perform your workout program from your living room with home equipment, or at a gym where you have a membership of your choice. You will purchase food from the grocery store-- no weird starvation or supplementation is happening here- trust that I have your overall health and wellness at the forefront of my mind in everything I do for you at forever fit.

Clients wanting to do online training, MUST purchase and complete Tracking and Macros 101, an online program (available for immediate download!) prior to beginning their official online training with me.

This is one payment of $400.