It all begins with an idea.
Hey I am Teri, aka Trainer Teri. I am a wife, mom, and owner of Forever Fit Personal Training & Nutrition in Caldwell, Idaho.. I developed a passion for fitness and health during my own journey to rid my life of unhealthy habits of binge and restrict cycles of gaining way too many LB’s during pregnancy and a very negative body image. I was the girl as a tween who cried on “track and field day” because I would be the last to finish, I was the girl the boys asked “why are you bigger than me?” and it took me a very long time to get those negative thoughts and feelings out of my head. I struggled for years with feeling like I wasn’t good enough nor skinny enough.
I ran a half marathon, I became a group fitness instructor, I competed in the figure category in a body building show and at all those different times in my life my body looked very different. It wasn’t until I started finding my own inner strength to be who I was destined to be, a coach and cheerleader for others, that I learned to be my best self.
I have people to model for, I have people looking up to me, and I do not take that lightly. I want you to feel the passion I feel for understanding and accepting who I am today! I am constantly striving to be better. Not because I don’t like who I am but because I love myself and my family—and want to live a long life celebrating with them.
I took a chance in 2014 and opened my own studio and had great success. I have very little turn over and my client success rate and retention is high! Because of this I am no longer accepting private in person personal training clients at my studio. I have maximized my time and energy to help EVERYONE, and ANYONE better— by transitioning to online training.
Can I get you stage ready for a beauty pageant or a body building show? Sure I can—but 98% of my clientele just want to feel good in their clothes during the day, sexy for their partner, naked at night—and be able to keep up with those around them physically.
YOU are my niche market. You are the people I celebrate and that I strive to reach daily.
Life is not measured by our body fat, it is measured by our moments. I want people to be able to make health and fitness a part of their life and their families lives for years to come—I do not want it to be their entire life.
The truth is, most of the population is not putting dinner on their tables by how fast they run, how much they lift, or how lean they are—yet still, most people have that unrealistic expectation of themselves that they SHOULD look like they do. I have found the middle ground and I am passionate about sharing that amazing path with the world.
Besides a business owner and health enthusiast, I am a mom and wife. Jared, my husband, and I have been married since 2005, we made our home in Middleton and look forward to watching our two children grow here. Gracie is our oldest, and Graydin is our youngest. We also have three golden doodle dogs, Belle, Marley, and Oliver. Two horses, a mini donkey named Donkey, two goats named Willie and Nelson, and a bunch of pasture ranger chickens. Honestly—it feels like we are constantly running to and from this thing to the next but I wouldn’t have it any other way.
They are my people, I love them and I am so grateful I get to show them what it means to earn a living, loving my job every single day.
Follow me on Facebook or Instagram, get involved on my page, ask questions—be a part of our gym jam family at Forever Fit…I am always listening!
