#Foreverstrong 8 Week workout Program for intermediates or those ready to overhaul their lifestyle right away

#foreverstrong is an 8 week exercise program to help you reach your fitness and body fat goals. And learn to celebrate the small victories along the way! The workout program is systematically designed to start with total body workouts, progresses to upper and lower body parts, to eventually body parts split training. This is an excellent tool for someone brand new to working out to get started, or a veteran in the gym that wants to have a guide so they can stop thinking and just do it. The program also comes with exclusive access to a private online group where the only people in it have either done the program or are currently doing it- and Teri, the owner of Forever Fit Personal Training & Nutrition is active and supportive your whole process. She becomes the friend you never knew you actually wanted and needed for your fitness journey.