Faster, Furious Fat loss a Four week Guide

Think about the popular 75 hard. Think about the strict af whole 30. Think about the stupid HCG diet. Think about the stupid ass carnivore diet. Think about the strict strict protocols you’ve done, lost weight; but gained it all back plus some afterward. You remember how strict? That’s how strict this is- but it’s also sane, your food is moderation of healthful nutrient dense foods, you won’t have junk, you won’t have alcohol, you won’t have bites licks or tastes. You’ll get 12k steps a day. You’ll train 3-4 days. You’ll drink 100 ounces of water a day. These are the non negotiable for this no nonsense, no fluff, fast track to fat loss program.

This program is meant as a stand alone 4 week guide. You will need to do a custom or group coaching to transition OUT of this protocol, to ensure you keep your result and only get better as you navigate further in your journey.

This isn’t for someone who is going to give up, detour, or quit when they get thirsty for their nightly wine. What do you do if you don’t check all the boxes on day 22? You start over. This isn’t for someone who isn’t all hands on deck. This isn’t for someone who will lay their head down at night and say “I only got 6k steps in, I’ll do better tomorrow.” This is for YOU if YOU want the next level, more than you want ANYTHING else. I want this sooooooo badly, For so many of you.

Your strict nutrition plan is included, and your workouts for a beginner are also included— if you are already following a workout protocol from me, we will chat more about which protocol you nee to follow for this 4 weeks.