Tracking and Macros 101 a 7 day educational course
An educational course ready for download, now!
This class is broken up into 7 lessons. My recommendation is to do one lesson per day, which should take you about 15 minutes total. You will have homework each lesson to email and correspond with me on to help make sure you are on the right path to learning where you need to be with calories, and macros for your path. This is a basic course and a required purchase for any client of Forever Fit effective August 7, 2023.
An educational course ready for download, now!
This class is broken up into 7 lessons. My recommendation is to do one lesson per day, which should take you about 15 minutes total. You will have homework each lesson to email and correspond with me on to help make sure you are on the right path to learning where you need to be with calories, and macros for your path. This is a basic course and a required purchase for any client of Forever Fit effective August 7, 2023.
An educational course ready for download, now!
This class is broken up into 7 lessons. My recommendation is to do one lesson per day, which should take you about 15 minutes total. You will have homework each lesson to email and correspond with me on to help make sure you are on the right path to learning where you need to be with calories, and macros for your path. This is a basic course and a required purchase for any client of Forever Fit effective August 7, 2023.